coaching

Teaching Your Child To Learn From Failure: 4 Steps To Success

by Rebecca Temsen, guest blogger for Dr. Carol. Originally published here.

The old adage holds true: We learn from our mistakes. Making mistakes is especially how children learn. Unfortunately, too many kids (and even some adults) have never learned the value of making a mistake. I plead guilty too.

Too many fail to realize successful people find new routes to their goals and they don’t let setbacks derail them. Succeeding ultimately depends on sticking with their efforts and not letting setbacks hold them down, especially with kids. 

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Girls on the Run of Silicon Valley Volunteer Spotlight

by Girls on the Run of Silicon Valley

Heart & Sole coach Abby Lopes (pictured right) at the 2015 Girls on the Run 5K.Heart & Sole coach Abby Lopes (pictured right) at the 2015 Girls on the Run 5K.

Volunteers are the backbone of Girls on the Run! To highlight their efforts, we spotlight a different Girls on the Run volunteer each month. This month's superstar volunteer: Abby Lopes, a three-year Heart & Sole coach at Sheppard Middle School in San Jose (Heart & Sole is our Girls on the Run middle school program).

Check out the interview with Abby below!


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Social and Emotional Learning (SEL)

Post by Smruti Aravind, former Video Editor of Career Girls. Originally published in Career Girls' blog here.


It’s National Women’s Health Week, and a perfect opportunity to remind ourselves that our physical and mental health should be a priority, despite all our other responsibilities. It’s pretty straightforward to remember to schedule a checkup with your gynecologist, but navigating the maze of mental health can be more daunting.

The Alliance for Girls’ 4th Annual Conference featured a workshop that discussed tools you can use to make it easier. Social and Emotional Learning, or SEL, is an important component of academic and life success. SEL Tools can be put into practice beginning in grade school to help both girls and boys thrive, and are useful at any age.

You can practice the 5 core competencies of SEL by yourself, or in a small group:



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Q&A with Vanessa Miller

Interview with Vanessa Miller, a 7th grader participating in Girls Leading Girls and its girls' competitive soccer club, SF Sol. She recently placed first at the December 5K hosted by Girls On The Run Bay Area.

How long have you been with Girls Leading Girls?

"I have been with girls leading girls for about 1/2 a year."

What do you get to do there? What do you like most about it?

"SF Sol is a soccer team that has leadership classes as well. I get to play and develop my soccer skills and this summer we're going to go to Nicaragua on a service trip. I like my coaches, and everyone on the team is really nice."







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